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Eating

A scientific approach to eating to minimise hunger and cravings
Our eating plans are underpinned by years of clinical research  

There are many eating plan options designed to assist with weight loss. Our clinician will work with you to decide which plan is right for you.

We draw on decades of research to ensure our eating plans are healthy and balanced, targeting fat reduction to achieve weight loss, preserving protein mass and ensuring adequate vitamin and mineral composition.

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